Thursday, 8 February 2018

ANKLE PAIN ?

What Is Ankle Pain?


What Is Ankle Pain?
Ankle pain refers to any type of pain or discomfort in your ankles. This pain could be caused by an injury, like a sprain, or by a medical condition, such as arthritis.
According to the University of Illinois, an ankle sprain is one of the most common causes of ankle pain—making up 85 percent of all ankle injuries. (UL) A sprain occurs when your ligaments—the tissues that connect bones—tear or stretch.
Most ankle sprains are lateral sprains, which occur when your foot rolls in and causes your outside ankle to twist towards the ground. This action stretches or rips the ligaments. A sprained ankle often swells and bruises for about 10 days to two weeks. However, it may take a few months for the injury to fully heal.
Once healed, the sprained ankle is sometimes permanently weaker and less stable than the other ankle. According to the University of Illinois, a sprained ankle is 40 to 70 percent more likely to be sprained again compared to a healthy ankle.
A sprain is a common cause of ankle pain. Pain can also be a result of:
arthritis
gout
nerve damage or injury, such as sciatica
blocked blood vessels
infection in the joint
A sprain is generally caused when the ankle rolls or twists inward, tearing the ligaments of the ankle that hold the bones together. Rolling the ankle can also cause damage to the cartilage or tendons of your ankle.
Gout occurs when uric acid builds up in the body. This higher than normal concentration of uric acid can deposit crystals in the joints, causing sharp pain. Pseudogout is a similar condition where calcium deposits build up in the joints. Symptoms of both gout and pseudogout include swelling and redness.
Arthritis can also cause ankle pain. Arthritis is the inflammation of the joints. Multiple types of arthritis can cause pain in the ankles, but osteoarthritis is the most common. Osteoarthritis is caused by wear and tear on the joints, and is often a symptom of aging

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